Sunday, and it has been a good weekend!

I feel good about the weekend. On Saturday we had to be up at 5:30 to go to Natalie's Dance competition and there was no time for food. So after we watched her ( nodding off before her turn...) we had an hour before Harrison had his basketball double header and headed in search of a sit down meal. We found a restaurant up the street that we had a coupon for and I chose a chicken, avacado, mushroom and cheese omlet.  When it came it had 2 generous slices of munster cheese on top and looked wonderful, but large. I gave the edges to Zues, and took a bite, boy I do not like mushrooms, but they were easy to remove for the most part, and I gave those to Gary.  I peeled back the cheese to one side, and ate just bites of cheese with half the omlet. I kept hearing something my sister said once...  You have already paid for it whether you eat the whole thing or not" . So basically do I want to pay for it twice by eating more than makes me full?  I kept thinking of that as I ate. ( See, I DO listen LOL)  Eating it all because it was paid for is just plain dumb. The money is gone either way. I even left the deep fried hash browns - ok maybe they were oven fried the 2nd time, but I left them alone, I didn't even have 1.  I can't say I would have been so good if it had been red potatoes with onions, but that wouldn't have been so fattening either.

When we got home, we took a much needed nap, and so no mid-meal.  When we got up, I made a salad with the guts from some leftover tacos and an orange.

I had in the freezer a package of Edwards, Key Lime Pie, and knew I wouldn't throw it out, so I made a conscience choice to have a slice ( 330 calories, 16 gr fat, 11 of which were saturated, 33 gr of sugar and 4 gr protien.  I topped it with rasberries and enjoyed it.  There is one left, and yes, I will eat that the same way, but I also know I will not buy anymore. 

Today I got up at 9:30, a bit later than I want to be getting up, but with daylight savings time going into effect, i will get up earlier as the week progresses.  I started my morning with a half a glass of reservitrol, and an english muffin with sugar free jam. 

At 11:30 I had a dry bowl of cherrios for 70 calories, and a cup of cut strawberries, plain. Then went to church from 1-4pm.  When I got home, I had a salad, with tomatoes and a 1/4 c blue cheese crumbles, and a coke zero.

That is where I am in my day.... feeling good,