We went to the move program at VA yesterday and were weighed... I am now at 316. They also gave us a food diary that is a pain, but I put in to spark then I can list it in the booklet.
Totals today are:\
Calories 1885
Protein 78
Carbs 241
Fiber 12
Fat 78
and 2190 steps. I tried to go to the gym today, but it was closed because they were cleaning the carpets!
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