There is a really good reason for not having sweets in the house while trying to eat right. Yesterday, I got up, made the gym for 10 minutes of Bike and 5 of Treadmill. I came home, ate a banana, a whole wheat english muffin, tuna for lunch., a porkchop for dinner and was feeling good about my eating... well, pretty much. But there was a brownie on the kitchen counter... and when I got ticked off at my wireless keyboard, I grabbed it and ate it. I saw it there all day... and was doing ok until then...
it just doesnt' pay to have anything in the house like that. Just buying it I set myself up for failure.
Today I never got down to the gym, and we are having pizza for dinner, but I will go easy on it. I am ok tonight.
Tomorrow we go to Vegas to watch our grandson play basketball. I plan to do some walking tomorrow.
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I HATE that! LOL! Stress is a major factor when I cheat too! I was teaching a primary class that had way too much energy and so I ate a cookie because I was so stressed! UGH! Good luck this week! You can do it!
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