The title can be taken a couple of ways. I am losing my sanity, or losing my weight. Actually I think this journey of weight loss will be a cause of losing my sanity. I have come to a point where I have to so something if I want quality in my life. I am hoping this blog will keep me accountable. I will be opening my heart up, and exploring why I eat what I do, and ways to get healthy again.
Here is a picture of me as I begin my journey... as you can imagine, it is not easy to post this picture.
but we all have to have a beginning and this is mine. I am 318 lbs, the heaviest I have every been, and my BMI is 54.58 I am morbidly obese. And to think when I married Gary 24 1/2 years ago, I weighted 135.
Time has come....
GOOD for YOU! It takes a lot of courage to do this! Remember, it's not about perfection, it's about progress!
ReplyDeleteThis is great Carol! Thanks for posting your weight and your picture. I was totally afraid to because of what people might think and you know what...who cares? We will have to keep each other on track...I am really excited for you! GOOD LUCK! Kath
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